Valentina in Shorts

La Pura Women’s Health Resort. Last weekend I was invited at the La Pura Women’s Health Resort in Gars am Kamp (Waldviertel), which is only one hour drive away from Vienna. La Pura is a resort exclusively for women with focus on women’s health, beauty treatments, exercise and healthy (but tasty!) eating.

The La Pura concept was developed on the basis of female-specific findings from internationally recognised specialists and it is based on medical diagnostics, personal consulting and tailored programs.
A team of professional doctors, therapists and beauty experts analyses all your needs and suggests possible treatments. Special focus is given to detox treatments based on the Mayr method (to achieve and maintain the good weight), to metabolic disorders (as diabetes), hormonal balance, rehabilitation, physical issues and regeneration of the mental healthy from stress disorders.
Moreover, you can also enjoy side activities such as aquagym, Nordic walking, zumba, sling training, yoga, Pilates and relaxation. Check their packages here.
Since the summer is coming, I find very interesting the Summer Academy packages with so many side workshops too, like Salsa & Rumba, Painting, herbals seminar, yoga and Pilates… HERE you can check all offers.

On Saturday I took part in the Relaxation seminar and in a very interesting Meridian Yoga lesson. The teacher was very inspirational! It was my first yoga lesson in my life and it was definitely not easy :). However, I would like to go into in depth!
Since I have some issues on my back, on Sunday morning I had a medical consultation with an expert Doctor in physical medicine and rehabilitation and then I got a super massage from a qualified physiotherapist.

The Spa area is well organized and provides you many amenities: indoor warm pool, organic scent sauna with music and coloured lighting effects, steam bath, Waldviertel-style sauna, rasul bath with lovely salt scented peelings, infrared cabin with music and coloured lighting effects, Laconium, rain simulation experience shower, relaxation rooms, heated loungers, lounge with spa snacks and fresh flavoured water and tea.
So, as you read, there is so much to do and to enjoy that you never get bored! You can concentrate on your health and inner strength. You can meet new friends as well as, if you prefer, enjoy the dinner by yourself. Indeed, the restaurant offers the possibility to choose sharing tables.

Good eating is for me a must and I can strongly say you how much I loved their gourmet selection. They pay attention to organic, regional and seasonal products as well as low calories and healthy cuisine. I have very enjoyed the 5-courses evening menu and the nice breakfast with home-made jams, fresh juices and natural flavour of organic products from the surroundings.
In the stay are also included a nice lunch buffet with salads, tasty soups and two warm delicious vegetarian dishes, afternoon cakes and all-day tea lounge with Sonnentor Tea selection.

Gars am Kamp is easy to reach by train in just 1,5 hours from Vienna (they picked me up at the Gars am Kamp/Thunau train station). On Fridays and Sundays, they offer a comfortable Shuttle bus (free of charge) to and from Vienna.

Last but not least you can forget stress, issues, makeup and wear bathrobe all day long enjoying all facilities and resort areas. I can really recommend La Pura Women’s Health Resort since it is the perfect retreat for recharging yourself and focusing on your health and body. You will be followed by a huge team of experts, always very polite and professional. I was very impressed! So let yourself be pampered!

La Pura women’s health resort Kamptal
Gars am Kamp | Austria
welcome@lapura.at

*invitation